Our aim is to deliver life long habit changes which you start in the first month and help you have built a strong foundation of strategies that work
WHAT YOU GET:
Initial 60 Min Virtual Consultation with our expert Nutrition Coach
Use of our APP to keep you accountable and on track
Receive individualized strategies and habits to help you build a strong nutrition foundation
Healthy recipes/ macro tracking
Weekly text/Email check ins
Follow up virtual 30min consultation at the end of the month